Our Take
Supervised, science-based strength training for health-focused adults — medical-grade equipment, individual plans, and a structured session model with no cardio or group classes.
Choose this for the most structured and supervised strength programme in Zürich — but only if you're committed to the method and the format fits your schedule.
Members Say
32 reviews · 4.72 ★Kieser attracts a distinctly different member profile from most Zürich gyms — older, health-focused adults seeking supervised, methodical strength training. The atmosphere is consistently described as calm and purposeful. Members tend to stay for years and express strong loyalty to both the method and the staff.
- Staff consistently praised as highly trained, attentive and present
- Quiet, structured training environment with no distractions
- Effective, evidence-based strength training method praised by long-term members
- Check if the no-cardio, strength-only format fits your training goals before signing
- Physio appointment availability flagged as limited — verify wait times if this is a priority
- Opening hours more restrictive than standard gyms — confirm schedule compatibility
Who It's For
A 45–70 year old who prioritises medically-grounded strength training, values being coached at every session, and is not interested in gym amenities or group classes.
- →rehabilitation and injury-prevention focused members
- →older adults seeking supervised, methodical strength training
- →members who want evidence-based progression over variety
- —you want cardio, group classes, or wellness access
- —you prefer self-directed training without coach supervision
- —you train outside Mon–Fri hours regularly
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Amenities & Features
Quick overview of the most important features
Wellness & Spa
Classes
Coaching
Special Services
Pricing
Kieser Training
CHF 87.5/mo
CHF 1050 total
12 or 24-month contract
Kieser Training Rücken
CHF 100/mo
CHF 1200 total
12 or 24-month contract
Contact
Google Reviews
SergioIt's not a typical gym—the focus here is clearly on training according to their specific system. They offer only machines, with no free weights or cardio. Depending on your goals, their approach may or may not be for you, so it’s worth checking in advance. Personally, I find it great as a supplement to my other workouts, and it also helps prevent back issues from sitting too much. It won’t turn you into Ronnie Coleman, obviously, but it’s a solid, evidence-based system for strength training.
Luke LukassonKieser Training is generally excellent. But really bad placement of the watches at this particular location. Shows bad alignment with overall strategy of company. Instructors are friendly, competent and courteous.
Petros PapakostasLack of cardio machines and free weights. During the first visit I was charged for a body measurement test that got everything wrong apart my actual weight. Staff was helpful admitting there might be something wrong with the body measurement device. I was utterly disappointed. Strongly recommend never to visit unless you are only interested in using machines for weight training.
Pek Huat TehThe back muscle training at Kieser has freed my back from pain. The training instructors are always available to assist, to give tips and advice and to correct.
Juergen WeissI am a long term customer and I like the machines there
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Detailed Club Information
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Club Information
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Access & Hours
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Special Therapies
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Find the Right Fit
Kieser Training
CHF 1050 billed upfront
Included in this plan
Kieser Training Rücken
CHF 1200 billed upfront
Included in this plan
FAQ
Questions about Kieser Training Zürich
Looks good — but is it right?
Don't decide in isolation.
Compare this option against your budget and expectations — then refine based on your goals and training habits.
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