Creative Pilates
Kreuzstrasse 42I club che fanno per Lei, in 2 minuti. Con prezzi, punti di forza e il passo successivo.
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Studio di Pilates classico a Seefeld, insegnato su attrezzatura completa. Sono prenotabili sessioni individuali. Lezioni in tedesco, inglese e francese. Fermata più vicina Bahnhof Stadelhofen.
Scegliete Creative Pilates per la tecnica classica su attrezzatura completa e completate prima la lezione introduttiva obbligatoria.
Cosa dicono i membri
20 recensioni · 5 ★Members describe one-to-one work focused on posture, rehabilitation and pre/postnatal recovery. Several reviewers are professional musicians training for playing-related posture issues.
- Sessions tailored to injuries and posture
- Strong pre- and postnatal expertise
- Responsive management
- Classes centre on a single instructor
Per chi?
Una persona che privilegia la tecnica e il lavoro sugli attrezzi rispetto all'intensità, a Seefeld.
- →metodo classico
- →lavoro individuale
- —volete un allenamento ad alta intensità
- —budget inferiore a CHF 40 per lezione
- —volete iniziare senza lezione introduttiva
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I have been training 1-2-1 with Rachel for over a year and I cannot recommend her highly enough. She is helping me heal my diastasis recti and reduce the impact of scoliosis and I see and feel visible results. Every lesson is jam-packed and thoroughly prepared - we don't waste a minute. I get lots of tips and exercises I can incorporate into my daily routine and when doing other types of movement practice. Rachel has so much drive and determination to help me reach my goals. It's like having a personal coach who is laser-focused on my needs. She is strict, but very supportive, and always has a twinkle in her eyes. If you want a highly qualified, dedicated teacher who coaches you to success, then choose Creative Pilates.
Since I started Pilates classes with Rachel I experienced a great improvement. My headaches progressively disappeared and my posture changed for good. Rachel is an excellent professional with a solid experience. She understands the problem that each person has in his/her body and how to correct it. Her energy and warmth make her classes be really outstanding. I highly recommend her.
Rachel designs classes that challenge us to improve our strength and posture. She is passionate, brings a positive energy and makes the sessions fun. What is really great is that Rachel is committed to helping her clients – not only does she tailor private classes to your needs, but she also shows you how to work on your own to get the results you seek.
I have been practicing pilates together with Rachel for about 1.5 years now by joining group as well as private lessons. I started with pregnancy pilates and kept going after I had given birth. I joined some pilates classes at different studios before I met Rachel, but I never kept going, because I felt like I didn’t benefit from it. Rachel changed my whole perspective about pilates. During pregnancy she helped to truly understand pelvis activation and back mobility. After I gave birth it was so much easier for me to get back in shape and to understand what to focus on. Rachel is the best pilates teacher I can think of. Even though I have been doing a lot of sports all my life, she always challenges me. She has a great way of teaching and can very easily adapt to different levels. Rachel understands ones personal weaknesses and relentlessly works on improving these. Last but not least although she is always pushing oneself to get most out of the training sessions, she has a great attitude: always positive, motivated and eager to help! I can highly recommend both, group and private lessons.
Rachel is a passionate, highly professional Pilates instructor. She took an individual approach to my body and used a lot of patience and physio knowledge to rebuild my body as it was before my ailments. You will only find this much commitment to her clients with Rachel. Thank you Rachel!
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