Pilatesbyme
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Studio de Pilates classique à Enge, enseigné sur appareils complets. Les cours sont limités à 4 personnes. Des séances individuelles sont réservables. Cours en anglais. Arrêt le plus proche Sihlcity.
Choisissez Pilatesbyme pour la technique classique sur appareils complets, en groupes de 4 personnes au maximum.
Pour qui?
Une personne qui privilégie la technique et le travail sur appareils à l'intensité, à Enge, et qui est à l'aise dans un cours de 4 personnes au maximum.
- →méthode classique
- →petits groupes
- →travail individuel
- —vous voulez un entraînement de haute intensité
- —budget inférieur à CHF 35 par cours
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One of the best decisions I’ve ever made for my training and my body. I’ve been training and competing in Jiu-Jitsu for over 15 years, and despite being relatively young, I was dealing with pain from years of injuries. Some of them I had simply accepted as permanent. That changed when I started Pilates with Jael. My back pain is gone, I can fully straighten my right leg without pain again, and the shoulder pain that used to come back after a few weeks of hard training is no longer part of my routine. As a bonus, I’ve also noticed improvements in my core strength, balance, stability, and even my breathing during Jiu-Jitsu. And the sessions are always fun and dynamic. Thank you so much, Jael!
I honestly can’t recommend Jael enough. I started going to her Pilates sessions once a week to rebuild strength after muscle loss from MS and chronic pain, and it hasn’t been an easy journey—but it’s been absolutely worth it. Jael has this rare ability to push you just enough while still respecting your limits. Every session feels thoughtful and tailored, never overwhelming, and always encouraging. Progress is slow, but it’s real. I can feel small changes adding up, and for the first time in a while, I genuinely feel hopeful—like there is light at the end of the tunnel. If you’re dealing with chronic pain or rebuilding strength after illness, having Jael in your corner makes all the difference.
I’ve been doing Pilates for almost a year now and attend classes twice a week. I usually train with Melissa, Elin, and Kasha. The classes are excellent, and there is a strong focus on performing all exercises correctly and with proper form. Over this time, I’ve made significant progress in many areas—especially in improving my posture and building a strong foundation that also supports other types of training.
I’ve been practicing Pilates for over two and a half years now, and coming back to it with Yael truly made all the difference. Before that, I hadn’t done any regular sport for several years, mainly because I went through postpartum periods and pregnancies. Starting Pilates again allowed me to gradually get back into shape, improve my breathing, feel stronger, and feel much less stressed. Jael is incredibly kind, positive, and supportive. The sessions feel good for the body and for the mind, you always leave feeling better, both physically and mentally. What really sets these classes apart is the quality. Whether it’s Yael or one of the other instructors, they are true professionals. This is not “factory-style” Pilates like I’ve experienced elsewhere. Group sessions are limited to a maximum of four people, which means you get real attention, precise corrections, and truly personalized guidance. It’s honestly been one of the best things I’ve done for myself, and I can’t recommend it enough
I never imagined I’d enjoy being “tortured” this much. This is, without a doubt, the best Pilates studio in Zurich. Jael and Elin are incredible — not only because of their knowledge, experience and dedication, but also because they are truly inspiring women. I also never thought that “hating” someone for 55 minutes would make me love them for the rest of the day. I’ve been practicing Pilates with them for a year now, and the energy I feel in their classes is addictive. And of course, what it has done for my back and my body is an added bonus!
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